4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Sponsored I Thought I’d Broken the Cycle. Therapy Helped Me Finish the Work.
I broke the visible cycle.I didn’t realize I was still carrying the invisible one.This article is s…
Don’t Just Change the Clock: 8 Fall Back Hacks (Plus We've Got Jokes!)
Daylight Saving Time ends Sunday, November 2, 2025, which means we "fall back" an hour Saturday…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
A Parent’s Guide to Neuropsychological Evaluations
Is your child experiencing any challenges with attention, organization, or regulation? Are they having st…
Are Your Smoke Alarms Ready to Save Lives? 5 Tips for Every Family
Working smoke alarms in your home can cut the risk of dying in a home fire by 60 percent, according to th…
Sponsored Take Our Window Covering Safety Quiz For a Chance To Win $500
September is National Baby Safety Month, and Macaroni KID is partnering with the Window Covering Safety C…
Heartbreak to Hope: One Family Shares the Power of Organ Donation
My son had reached the moment when you can't breathe because helplessness strangles you. He was overw…
5 Healthier Choices Your Family Can Make In the Kitchen
As a mom to three wonderful kids, I understand firsthand the daunting idea of making dietary changes wit…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
When Mother's Day Isn't Easy
Mother's Day is almost here, and I can't help but think about how incredible motherhood has been…
How To Talk To Your Daughter About Her Period
Menstruation is a fact of life. Talking about her period before your daughter actually begins having it…
Five Tips for Breast Health
October is Breast Cancer Awareness Month. More than 40,000 American women will die from breast cancer in…
One Mom's Mental Health Journey, and Symptoms to Watch For
I'm like any other woman in many ways -- I'm a wife and a mother of two who juggles a full-time t…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
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